ಓಂ

ನಮ್ಮ ಭೌತಿಕ ಅಸ್ಥಿತ್ವದ ಮೂಲ ಶಬ್ದ - ಅ ಉ ಮ್ - ಓಂ 
ದಿನಕ್ಕೆ ೧೦ ನಿಮಿಷ ಅ ಉ ಮ್ ಕಾರದಲ್ಲಿ ಸ್ಥಿರವಾಗಿ ಧ್ಯಾನ ಮಾಡಿ ಕುಳಿತರೆ ಅದರಿಂದ ಉಪಯೋಗ ನಮ್ಮ ದೇಹ ಮನಸ್ಸು ಬುದ್ದಿಗೆ ಖಂಡಿತವಾಗಿ - ಸದ್ಗುರು

Most common excuse in the world

Many people around the world say that I will not be able to sit continuously for 15 min to meditate. You need not disfunction the mind to sit, Can you disfunction the heart or lever or lungs ? If not , why this injustice to your mind ?. This is the conspiracy of the stupid against human intelligence that to meditate means your brain must be frozen - Sadhguru

How do you measure Success

Believe me , Those who are successful are suffering lot more than those who are not so successful. Most successful business leaders with whom I am working have long faces. Its a psychological drama, what you feel and think becomes bigger than the creation. Because of that life gets all messed up. If you are blissful, whichever way life happens, you are still blissful. After all , its your thought and emotion you can make anyway you want it. But that freedom and awareness is not there because less than 1% of us are conscious of this fact -Sadhguru

Shri M on Swadharma

What is Swadharma ?

Swadharma , people interpret as doing one's own duties. But actually while it is a good thing to work on something , be passionate and help others, Dharma for one's own self. There is only one Swadharma is to find yourself first, who you really are ? Whats your source ? Whats your essential being ? To figure that out is your swadharma . Unless you figure out who you are, what can you do to someone else ?

Action that Krishna has mentioned in Geeta is doing an action without leaving any blot on the self.

-Shri M

My Yearly resolutions - A glance

My Yearly resolutions - A glance
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2015 - Rock N Roll - Half Marathon
Accomplished date : April 3, 2015
2015 - Sevathon - 108 Suryanamaskas
Accomplished date : June 13 2015 

2016 - Rock N Roll - Half Marathon
Accomplished date : April 3, 2016
2016 - Sevathon - 108 Suryanamaskas
Accomplished date : June 17 2016

2017 - Rock N Roll - Half Marathon
Accomplished date : March 26, 2017
2017 - Josemite, Half dome hike
Accomplished date : July 30, 2017

2018 - Sevathon - 108 Suryanamaskas
Accomplished date : Aug 19, 2018