Friday, May 8, 2020

May 2020 - Yoga Meditation and Veda Mantra Practice

March 24  2020  till May 19  2020 - Yoga  Meditation and Veda Mantra Practice
-----------------
5:20 am - 5:30 am - Jagadguru Adishankaracharya -Guruvandana
5:30 am - 5:45 am - Guru pooja as part of Yoga
5:45 am - 6:45 am - Shambhavi Mahamudra and Hatha yoga


6:30 am - 6:45 am - Adishankaracharya's shatanamaavaLi
6:45 am - 7:00 am - Adithya Hrudayam ( Standing in front of Surya - facing East )
7:00 am - 7:20 am - Sandhyavandane with 108 Gayathri
7:20 am - 7:30 am - Durga Sapthashloki , Durga Parameshwari Stothra
7:30 am - 8:45 am - Durga Sapthashati - first 4 adyayas with Kavacham , argaya stothra and keelakam
8:45 am - 9:00 am - Pooja vidhi practice

5:00 pm - 5:30 pm - 108 Gatahri mantra satsangha
5:30 pm - 7:00 pm - Indic Academy's Oneness - Celebrating Bhagavadpada Adishankaracharya
7:00 pm - 8 pm - Veda mantra practice
9:00 pm - 10 pm - Watching Video - Either Shri M or Sadhguru or Studying Vedanta text .


No comments:

Post a Comment